How Long to Read Eat With Intention

How Long Does it Take to Read Eat With Intention?

It takes the average reader 3 hours and 31 minutes to read Eat With Intention by Cassandra Bodzak

Assuming a reading speed of 250 words per minute. Learn more

Description

Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

How long is Eat With Intention?

Eat With Intention by Cassandra Bodzak is 211 pages long, and a total of 52,961 words.

This makes it 71% the length of the average book. It also has 65% more words than the average book.

How Long Does it Take to Read Eat With Intention Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 49 minutes to read Eat With Intention aloud.

What Reading Level is Eat With Intention?

Eat With Intention is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat With Intention?

Eat With Intention by Cassandra Bodzak is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat With Intention by Cassandra Bodzak on Amazon click the button below.