How Long to Read Exercise your way to health: Stress

By Debbie Lawrence

How Long Does it Take to Read Exercise your way to health: Stress?

It takes the average reader 2 hours and 12 minutes to read Exercise your way to health: Stress by Debbie Lawrence

Assuming a reading speed of 250 words per minute. Learn more

Description

Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that causes ill health and problems at home and work. This clear, concise and user-friendly guide is designed to help people manage and reduce their stress. Beginning with the causes of stress and how the body responds, it goes on to offer a range of techniques and resources that can help people take control of their lives again. As with all the Exercise Your Way to Health guides, there is a substantial section containing detailed, step-by-step exercises. Designed to relieve the symptoms of stress, they are also vital aids to tackling the causes, providing relief from a condition that can be as devastating as it is widespread.

How long is Exercise your way to health: Stress?

Exercise your way to health: Stress by Debbie Lawrence is 128 pages long, and a total of 33,024 words.

This makes it 43% the length of the average book. It also has 40% more words than the average book.

How Long Does it Take to Read Exercise your way to health: Stress Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours to read Exercise your way to health: Stress aloud.

What Reading Level is Exercise your way to health: Stress?

Exercise your way to health: Stress is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Exercise your way to health: Stress?

Exercise your way to health: Stress by Debbie Lawrence is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Exercise your way to health: Stress by Debbie Lawrence on Amazon click the button below.

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