How Long to Read Extra Lean

How Long Does it Take to Read Extra Lean?

It takes the average reader 7 hours and 2 minutes to read Extra Lean by Mario Lopez

Assuming a reading speed of 250 words per minute. Learn more

Description

Live extra lean. Transform your body for life. And never feel bad about food again. As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods you love. The Extra Lean plan trains your body to constantly burn fat by following three simple steps: 1) Balance your daily intake of carbs, protein and fat 2) Practice proper portion control and 3) Eat frequently throughout the day. Along with health physiologist and personal trainer, Jimmy Peña, and renowned nutritionist, Dana Angelo White, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious and easy-to-follow recipes and a seven-week meal plan, Extra Lean is the complete program to change your body and the way you eat for life. Watch a Video

How long is Extra Lean?

Extra Lean by Mario Lopez is 421 pages long, and a total of 105,671 words.

This makes it 142% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read Extra Lean Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 37 minutes to read Extra Lean aloud.

What Reading Level is Extra Lean?

Extra Lean is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Extra Lean?

Extra Lean by Mario Lopez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Extra Lean by Mario Lopez on Amazon click the button below.