It takes the average reader 3 hours and 6 minutes to read Fitness for All Ages by Joan Blake Austin
Assuming a reading speed of 250 words per minute. Learn more
Abstract: This book stresses that moderation and flexibility in exercise and nutrition routines, will enable one to enjoy staying fit. Over 30 exercises are outlined, giving step-by-step, fully illustrated position for each exercise. Each exercise is tailored to suit individual needs and is divided into three levels which allows everyone, from fitness pros to easily fatigued beginners, to perform them. What foods to eat, which ones to avoid, and how to derive better nutrition from restaurant meals are described. Other topics covered are: 1) how to cope cope with special problems such as athletic injuries and hangovers; 2) miscellaneous beauty and health tips; and 3) a recipe section for preparing nutritional, delicious, easy-to-make foods.
Fitness for All Ages by Joan Blake Austin is 184 pages long, and a total of 46,736 words.
This makes it 62% the length of the average book. It also has 57% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Fitness for All Ages aloud.
Fitness for All Ages is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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