It takes the average reader 2 hours and 2 minutes to read Food and Fitness Journal by David Blank Publishing
Assuming a reading speed of 250 words per minute. Learn more
This is a 60 DAYS of Exercise and Diet Journal, for you to set yourself a goal for success on your way to fitness, weight loss and to be more healthy. This daily food journal is perfect for tracking your daily eating and exercise for to manage your weight. It allows you to write down the food you eat for breakfast, lunch, dinner and snacks. You can also take note of food calories, exercise. Food And Fitness Journal Details: Goals Weight Sleep Water Three Things I'm Grateful for Today Breakfast, Lunch, Dinner and Snacks and Calories Exercise Cravings/Response Something to Make Tomorrow Better How I Feel Notes Size 6" x 9" (15.24 x 22.86 cm) can squeeze it into a purse with ease. Premium Matte finish Paperback cover
Food and Fitness Journal by David Blank Publishing is 122 pages long, and a total of 30,744 words.
This makes it 41% the length of the average book. It also has 38% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read Food and Fitness Journal aloud.
Food and Fitness Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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