How Long to Read Foundations of Physical Preparation

By Ian King

How Long Does it Take to Read Foundations of Physical Preparation?

It takes the average reader 2 hours and 5 minutes to read Foundations of Physical Preparation by Ian King

Assuming a reading speed of 250 words per minute. Learn more

Description

The Foundations of Physical Preparation book introduces you to Ian King's unique and high successful perspectives on physical preparation. It commences with applied theory such as energy systems, the neuromuscular system, the hormonal system, teaches training principles and variables, defines and describes the dominant physical qualities, and provides training methodology for each; and introduces supporting issues such as recovery methods, sleep, nutrition and personal development. If you are serious about understanding Ian King's approach to physical preparation, this is the first books you should study!The Foundations of Physical Preparation book focuses on providing a framework of applied theory of physical preparation, with focus on the dominant physical qualities.To fully understand and appreciates Ian's more advanced methods and concepts, you will find this overview an invaluable stepping stone. A true foundation upon which to base your future learning.

How long is Foundations of Physical Preparation?

Foundations of Physical Preparation by Ian King is 124 pages long, and a total of 31,496 words.

This makes it 42% the length of the average book. It also has 38% more words than the average book.

How Long Does it Take to Read Foundations of Physical Preparation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 52 minutes to read Foundations of Physical Preparation aloud.

What Reading Level is Foundations of Physical Preparation?

Foundations of Physical Preparation is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Foundations of Physical Preparation?

Foundations of Physical Preparation by Ian King is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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