It takes the average reader 4 hours and 42 minutes to read Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach by Frank Sepe
Assuming a reading speed of 250 words per minute. Learn more
Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything...
Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach by Frank Sepe is 281 pages long, and a total of 70,531 words.
This makes it 95% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 25 minutes to read Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach aloud.
Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach by Frank Sepe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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