How Long to Read Freedom from Your Inner Critic

How Long Does it Take to Read Freedom from Your Inner Critic?

It takes the average reader to read Freedom from Your Inner Critic by Jay Earley, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy • The seven varieties of the Inner Critic and their positive intent • Healing your Criticized Child that is hurt by your Inner Critic • Awakening your Inner Champion—the antidote to the influence of your Inner Critic • How to transform your Inner Critic and learn to love yourself • How our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.

How long is Freedom from Your Inner Critic?

Freedom from Your Inner Critic by Jay Earley, Ph.D. is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Freedom from Your Inner Critic Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Freedom from Your Inner Critic aloud.

What Reading Level is Freedom from Your Inner Critic?

Freedom from Your Inner Critic is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Freedom from Your Inner Critic?

Freedom from Your Inner Critic by Jay Earley, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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