It takes the average reader 2 hours and 44 minutes to read Gaining Lightness by John Bauar
Assuming a reading speed of 250 words per minute. Learn more
Why do you have the burning desire to use this program? Its probably because up until now you havent found a program thats right for you. Unlike other weight loss programs, Gaining Lightness is not about restriction and losing. Rather, its about winning and gaining the results you desire through a new manner of living. Youll find that through moderation in eating and exercise, as well as employing new methods to manage stress, you can easily change your attitude toward a lifestyle that will support the healthy, fit and trim new you that is waiting to emerge.Its been said that you cant change problem behavior on the same level of consciousness at which it was created. The Gaining Lightness program assists you in going at least one level deeper than the conscious mind, accessing the subconscious mind where you will be guided to find the root cause of your weight issues. It is at the subconscious level that you can begin to make the changes you desire.As you use the inductions/meditations that are based in a hypnosis format, what you hear is what you get. There are no subliminal messages used in this program. Rather, you will find it liberating to consciously make the changes you want to make.
Gaining Lightness by John Bauar is 159 pages long, and a total of 41,181 words.
This makes it 54% the length of the average book. It also has 50% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 45 minutes to read Gaining Lightness aloud.
Gaining Lightness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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