It takes the average reader 6 hours and 30 minutes to read Good Food Vs. Bad Food by Maggie Greenwood Robinson
Assuming a reading speed of 250 words per minute. Learn more
Twice the healthy advice in this two-in-one volume. Carbohydrates and fats are the banes of nutrition. Diet trend after diet trend advises us to cut them from our meals, but fails to inform us that certain carbs and fats are crucial to physical and mental health and help to prevent cancer, heart disease, and unwanted weight gain. Good Food vs. Bad Foodreveals the differences between healthy and unhealthy carbs and fats- as well as the foods to eat and to avoid. Includes: - The best sources of good carbohydrates - The different kinds of fat and how they affect the body - Why the body functions better on glucose from carbs, rather than proteins - The pros and cons of fat substitutes - How a high-fiber diet combats disease and obesity - The healing power of Omega-3 fatty acids - The effects good carbs have on the mind - The 25 Super Carbs
Good Food Vs. Bad Food by Maggie Greenwood Robinson is 384 pages long, and a total of 97,536 words.
This makes it 130% the length of the average book. It also has 119% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 8 hours and 52 minutes to read Good Food Vs. Bad Food aloud.
Good Food Vs. Bad Food is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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