How Long to Read Gratitude Journal with Tut Language for Black Americans

How Long Does it Take to Read Gratitude Journal with Tut Language for Black Americans?

It takes the average reader 1 hour and 40 minutes to read Gratitude Journal with Tut Language for Black Americans by Kali J.N.S

Assuming a reading speed of 250 words per minute. Learn more

Description

This gratitude journal was created to help foster self-esteem, mental strength, and peace in Black Americans (Freedman, FBA, Copper Colored Indigenous of North America, & ADOS). It contains gratitude prompts in English and the Tut language. The Tut language was created by our ancestors in the 18th century in the southern states of America to communicate at a time when literacy was illegal for Black Americans. Tut is included to honor the ancestors, resilience, and ingenuity that exist within us today. This journal also contains powerful quotes from Black Americans who have transitioned or are still alive, promoting encouragement, goal achievement, success, and self-determination. Each journal page includes space to record expressions of gratitude, daily reflections, memories of positive interactions, and more. As we express gratitude in the language our ancestors created under oppression, we become the great alchemists just like them. Black Americans have resilience built into their epigenetics after being crystallized under a crucible for 500 years. We have influenced the globe ten times over with our creations in music, inventions, science, culture, food, dance, worship, and language. We are a unique group with so much to be grateful for. This book is dedicated to that legacy. Let us always be grateful and remember our ancestors, so the current of greatness stays open and ever increases. Practicing gratitude has been scientifically linked to improved self-esteem and mental strength. Research has shown gratitude not only reduces stress, but it may also play a significant role in overcoming trauma. A 2006 study published in Behavior Research and Therapy found that Vietnam War veterans with higher levels of gratitude experienced lower rates of post-traumatic stress disorder. Other studies have shown that gratitude reduces social comparisons. Rather than becoming resentful toward people who have more --a major factor in reduced self-esteem--grateful people can appreciate other people's accomplishments as well as their own. This gratitude journal is designed to Improve emotional regulation. Increase positive mood. Foster hope for the future. Reduce stress and burnout Increase resilience.

How long is Gratitude Journal with Tut Language for Black Americans?

Gratitude Journal with Tut Language for Black Americans by Kali J.N.S is 100 pages long, and a total of 25,000 words.

This makes it 34% the length of the average book. It also has 31% more words than the average book.

How Long Does it Take to Read Gratitude Journal with Tut Language for Black Americans Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 16 minutes to read Gratitude Journal with Tut Language for Black Americans aloud.

What Reading Level is Gratitude Journal with Tut Language for Black Americans?

Gratitude Journal with Tut Language for Black Americans is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Gratitude Journal with Tut Language for Black Americans?

Gratitude Journal with Tut Language for Black Americans by Kali J.N.S is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Gratitude Journal with Tut Language for Black Americans by Kali J.N.S on Amazon click the button below.