How Long to Read Guiding the Young Athlete

How Long Does it Take to Read Guiding the Young Athlete?

It takes the average reader 3 hours and 20 minutes to read Guiding the Young Athlete by David Jenkins

Assuming a reading speed of 250 words per minute. Learn more

Description

Guiding the Young Athlete is a practical and comprehensive guide for teachers, coaches and parents which will help them to develop suitable, safe and effective training programs for the child. There are major differences between the anatomy and physiology of adults and children involved in training for health and sport but, traditionally, parents, coaches and teachers have treated children as 'miniature' adults when devising training and exercise schedules. Unlike adults, however, children are unaware of the limitations of their bodies and are therefore particularly vulnerable to injury or exhaustion while developing poor training practices and inadequate nutritional habits. Providing the latest information and advice on exercise and fitness for young people, the authors outline the health benefits of exercise, along with practical precautionary measures to avoid over-training and injury. They also demonstrate that is it possible and, in many cases beneficial, to develop sensible training schedules for children suffering various chronic syndromes. Sensible nutritional guidelines for the child are also included. David Jenkins and Peter Reaburn are both parents of young, active families. Former physical education teachers, they are now university lecturers in exercise physiology and sports nutrition and the authors of Training for Speed and Endurance.

How long is Guiding the Young Athlete?

Guiding the Young Athlete by David Jenkins is 200 pages long, and a total of 50,000 words.

This makes it 67% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read Guiding the Young Athlete Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read Guiding the Young Athlete aloud.

What Reading Level is Guiding the Young Athlete?

Guiding the Young Athlete is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Guiding the Young Athlete?

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