How Long to Read Handbook of Insomnia

How Long Does it Take to Read Handbook of Insomnia?

It takes the average reader 1 hour and 7 minutes to read Handbook of Insomnia by Daniel Taylor

Assuming a reading speed of 250 words per minute. Learn more

Description

Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population globally, of which approximately 10% suffer from chronic insomnia. However, according to the National Sleep Foundation, less that 20% of patients with insomnia and related sleep disorders use a pharmacological intervention, highlighting a significant treatment gap. Handbook of Insomnia provides clinically-applicable insight into this condition, delving into the causes of insomnia, available and emerging treatment options and patient-centered guidelines for improving sleep hygiene and adopting successful lifestyle adjustments. This concise, fully illustrated handbook is the ideal resource for busy medical professionals and trainees with an interest in best-practice, evidence-based approaches to the management of insomnia and related sleep disorders

How long is Handbook of Insomnia?

Handbook of Insomnia by Daniel Taylor is 66 pages long, and a total of 16,896 words.

This makes it 22% the length of the average book. It also has 21% more words than the average book.

How Long Does it Take to Read Handbook of Insomnia Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 32 minutes to read Handbook of Insomnia aloud.

What Reading Level is Handbook of Insomnia?

Handbook of Insomnia is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Handbook of Insomnia?

Handbook of Insomnia by Daniel Taylor is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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