How Long to Read Happiness the Mindful Way

How Long Does it Take to Read Happiness the Mindful Way?

It takes the average reader 6 hours and 53 minutes to read Happiness the Mindful Way by Ken A. Verni, Psy.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy. This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing techniques, body scanning, and simple meditation can help you be in the present moment, lessen anxiety, and distance yourself from damaging emotions. The range of methods presented makes it easy to tailor a program to fit your needs. From coping with anxiety to breaking bad habits to making a speech in front of a crowd, Happiness: The Mindful Way offers foolproof methods and expert advice for gaining resilience, confidence, and communication skills, and becoming more successful in the pursuit of your goals.

How long is Happiness the Mindful Way?

Happiness the Mindful Way by Ken A. Verni, Psy.D. is 399 pages long, and a total of 103,341 words.

This makes it 135% the length of the average book. It also has 126% more words than the average book.

How Long Does it Take to Read Happiness the Mindful Way Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 24 minutes to read Happiness the Mindful Way aloud.

What Reading Level is Happiness the Mindful Way?

Happiness the Mindful Way is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Happiness the Mindful Way?

Happiness the Mindful Way by Ken A. Verni, Psy.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Happiness the Mindful Way by Ken A. Verni, Psy.D. on Amazon click the button below.