How Long to Read Heal Your Brain

How Long Does it Take to Read Heal Your Brain?

It takes the average reader 5 hours and 6 minutes to read Heal Your Brain by David J. Hellerstein

Assuming a reading speed of 250 words per minute. Learn more

Description

Maybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoying your job, your relationships, your life. Maybe every change you have tried to make seems to have failed and you are beginning to feel as if change is simply not possible. Author David J. Hellerstein uses the term New Neuropsychiatry to refer to a dramatically different approach to help people who have depression and anxiety disorders. Unlike Old Psychiatry, which often focused on early life issues, the New Neuropsychiatry focuses on improving present-day life and on achieving long-term remission of symptoms. Heal Your Brain combines the advances of neuroscience and medicine with the art of the storyteller to show how the New Neuropsychiatry can alter the course of your life. Dr. Hellerstein, a psychiatrist at Columbia University’s College of Physicians and Surgeons, puts this new form of psychiatry to the test. Depression and anxiety disorders damage the brain, but as Dr. Hellerstein explains, the right treatment can change the patterns of brain activity, brain cell connections, and even the brain’s anatomy. To illustrate, he relates the stories of people as they travel through various phases of New Neuropsychiatry treatment, from evaluation to therapy to remission, and illustrates how this approach can help you progress through each phase as well. The book’s compelling narrative demonstrates that, in many cases, it is possible to achieve a stable recovery and return to—or even experience for the first time—a life free of crippling anxiety and depression.

How long is Heal Your Brain?

Heal Your Brain by David J. Hellerstein is 303 pages long, and a total of 76,659 words.

This makes it 102% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Heal Your Brain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 58 minutes to read Heal Your Brain aloud.

What Reading Level is Heal Your Brain?

Heal Your Brain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Heal Your Brain?

Heal Your Brain by David J. Hellerstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Heal Your Brain by David J. Hellerstein on Amazon click the button below.