It takes the average reader 4 hours and 24 minutes to read Healing Adaptogens by TERO. RYAN BROIDA ISOKAUPPILA (DANIELLE, RH.)
Assuming a reading speed of 250 words per minute. Learn more
Boost your body's ability to defend, perform and restore with this guide to the 21 most common adaptogens and their healing properties. Are you suffering from chronic fatigue, anxiety, digestive or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: · defend your immunity and gut health · perform through your cardiovascular and respiratory systems...
Healing Adaptogens by TERO. RYAN BROIDA ISOKAUPPILA (DANIELLE, RH.) is 257 pages long, and a total of 66,049 words.
This makes it 87% the length of the average book. It also has 81% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours to read Healing Adaptogens aloud.
Healing Adaptogens is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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