How Long to Read Healing Emotional Pain Workbook

How Long Does it Take to Read Healing Emotional Pain Workbook?

It takes the average reader 3 hours and 47 minutes to read Healing Emotional Pain Workbook by Matthew McKay

Assuming a reading speed of 250 words per minute. Learn more

Description

Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life Do you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame? Emotions—even intensely distressing ones—are a natural part of life. But if your emotions are so intense that they’re hurting your relationships or getting in the way of your happiness, it’s time for a change. Written by a team of mental health experts, Healing Emotional Pain Workbook is a step-by-step guide to understanding your...

How long is Healing Emotional Pain Workbook?

Healing Emotional Pain Workbook by Matthew McKay is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Healing Emotional Pain Workbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Healing Emotional Pain Workbook aloud.

What Reading Level is Healing Emotional Pain Workbook?

Healing Emotional Pain Workbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healing Emotional Pain Workbook?

Healing Emotional Pain Workbook by Matthew McKay is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healing Emotional Pain Workbook by Matthew McKay on Amazon click the button below.