How Long to Read Healing Trauma

How Long Does it Take to Read Healing Trauma?

It takes the average reader 1 hour and 20 minutes to read Healing Trauma by Peter A. Levine, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions. "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live Includes digital access to 12 guided Somatic Experiencing® exercises.

How long is Healing Trauma?

Healing Trauma by Peter A. Levine, Ph.D. is 80 pages long, and a total of 20,000 words.

This makes it 27% the length of the average book. It also has 24% more words than the average book.

How Long Does it Take to Read Healing Trauma Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Healing Trauma aloud.

What Reading Level is Healing Trauma?

Healing Trauma is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healing Trauma?

Healing Trauma by Peter A. Levine, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Healing Trauma by Peter A. Levine, Ph.D. on Amazon click the button below.