It takes the average reader 1 hour to read Healthy Habits by John Mayo
Assuming a reading speed of 250 words per minute. Learn more
It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program! Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of the book. Get your copy of "Ultimate Lifestyle Enhancement" today! Are you curious as to what "Healthy Habits" has to offer you? Here's a sneak peak of what you'll find inside - A brief intro about who I am and why you should listen to me - My FREE GIFT to you! - a motivational self commitment challenge - Tips for getting started on the 5-week fitness program - In depth explanations of every single exercise discussed in the book, including super burpees, kneeling supermans, pikes, speed skaters and vertical jumps - a super detailed 5-week fitness program that is sure to melt belly fat and leave you feeling fantastic - Each day you will be given a new workout to complete. The workouts will be completely explained and there will be a 'notes' section for each workout that will answer potential questions you might have about that particular workout - Each week you will complete a fitness indexing workout. This indexing workout will be the same each week and it is designed so that you can track your progress and compete against yourself! - a debriefing once the fitness program is complete. Here you will find tips and tricks on how you can maintain a healthy lifestyle -a free bonus sample of another one of my health and fitness books! - and much more Only you can make the necessary changes in your life that will lead you down a path of health and happiness. My goal is to help you along the way as best I can. If you're ready to take action then stop hesitating and download "Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your Mind!" RIGHT NOW This book could very well be the change you've been looking for. Scroll up and download it right now while the idea of enhancing your life is still fresh in your head! TAGS------ weight loss, remove negative thinking, stress relief, healthy habits, productivity hacks, superfoods, morning habits, healthy living, time management, no gym needed, morning ritual, healthy eating, getting things done, butt workout, how to get abs
Healthy Habits by John Mayo is 60 pages long, and a total of 15,000 words.
This makes it 20% the length of the average book. It also has 18% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read Healthy Habits aloud.
Healthy Habits is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Healthy Habits by John Mayo is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Healthy Habits by John Mayo on Amazon click the button below.
Buy Healthy Habits on Amazon