How Long to Read Healthy Oils

By Myrna Chandler Goldstein

How Long Does it Take to Read Healthy Oils?

It takes the average reader 4 hours and 11 minutes to read Healthy Oils by Myrna Chandler Goldstein

Assuming a reading speed of 250 words per minute. Learn more

Description

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings. In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful—but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. The book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources. An ideal resource for nutritionists, nutrition students, and anyone seeking scientifically backed information about the health benefits of oils, Healthy Oils: Fact versus Fiction serves as an indispensible tool for making informed health decisions.

How long is Healthy Oils?

Healthy Oils by Myrna Chandler Goldstein is 246 pages long, and a total of 62,976 words.

This makes it 83% the length of the average book. It also has 77% more words than the average book.

How Long Does it Take to Read Healthy Oils Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 44 minutes to read Healthy Oils aloud.

What Reading Level is Healthy Oils?

Healthy Oils is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Healthy Oils?

Healthy Oils by Myrna Chandler Goldstein is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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