It takes the average reader 1 hour and 52 minutes to read Help Yourself To Positive Mental Health by Howard Rosenthal
Assuming a reading speed of 250 words per minute. Learn more
This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.
Help Yourself To Positive Mental Health by Howard Rosenthal is 112 pages long, and a total of 28,224 words.
This makes it 38% the length of the average book. It also has 34% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 34 minutes to read Help Yourself To Positive Mental Health aloud.
Help Yourself To Positive Mental Health is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Help Yourself To Positive Mental Health by Howard Rosenthal is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Help Yourself To Positive Mental Health by Howard Rosenthal on Amazon click the button below.
Buy Help Yourself To Positive Mental Health on Amazon