How Long to Read Holistic Strength Training for Triathlon

How Long Does it Take to Read Holistic Strength Training for Triathlon?

It takes the average reader 4 hours and 42 minutes to read Holistic Strength Training for Triathlon by Andrew Johnston

Assuming a reading speed of 250 words per minute. Learn more

Description

Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms even the best exercise prescription to failure. While most others treat the athlete as though the musculoskeletal system functions as an island. Andrew's approach is Holistic-inclusive of all key systems of the body & mind. Holistic Strength Training for Triathlon will teach the reader what is often neglected in both their pursuit of wellness and...

How long is Holistic Strength Training for Triathlon?

Holistic Strength Training for Triathlon by Andrew Johnston is 276 pages long, and a total of 70,656 words.

This makes it 93% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read Holistic Strength Training for Triathlon Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read Holistic Strength Training for Triathlon aloud.

What Reading Level is Holistic Strength Training for Triathlon?

Holistic Strength Training for Triathlon is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Holistic Strength Training for Triathlon?

Holistic Strength Training for Triathlon by Andrew Johnston is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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