It takes the average reader 2 hours and 41 minutes to read How (Not) to Do It all by Emma Short
Assuming a reading speed of 250 words per minute. Learn more
'A fantastic guide for anyone hoping to improve their well-being. A simple yet comprehensive approach to leading a healthier and calmer life. A wonderful book!' – Dr Gemma Newman, The Plant Power Doctor, Author, GP and Podcast Host 'In this book Dr Emma manages to create a positive, affirming guide that inspires us to evaluate what might not be working for us and how to make changes to improve that, without being overwhelming and therefore offputting. How (Not) to Do It All is a helpful, inspiring and practical guide to being healthier.' – Saffia Farr, Editor, JUNO Magazine Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much. 'Energise your life' is a simple evidence-based guide to leading a healthier, happier and calmer life. 'During my PhD, I spent many hours at cancer-related conferences, and it was clear that vast amounts of research time and money are spent on the diagnosis of cancer and its treatment. This is vitally important, but significantly fewer resources are spent on health promotion and cancer prevention. I strongly feel that prevention is better than cure, and I'm very passionate about health promotion and disease prevention. 'I have also experienced "Superwoman Syndrome" and am aware of countless other women who are in the same boat. Although there is a wealth of advice about how to achieve a desirable work-life balance, there is a lack of information which addresses why we might take on too much in the first place.'
How (Not) to Do It all by Emma Short is 157 pages long, and a total of 40,349 words.
This makes it 53% the length of the average book. It also has 49% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 40 minutes to read How (Not) to Do It all aloud.
How (Not) to Do It all is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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