How Long to Read How to Be a Mindful Drinker

How Long Does it Take to Read How to Be a Mindful Drinker?

It takes the average reader 3 hours and 47 minutes to read How to Be a Mindful Drinker by Laura Willoughby

Assuming a reading speed of 250 words per minute. Learn more

Description

A practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with hangovers? Worried about your health or your bank balance? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behaviour and plan your self-moderation goals. Drawing on highly successful behaviour-change tools and techniques, How to Be a Mindful Drinker is designed to guide you toward moderate drinking habits, so that you can live the life you want and put alcohol in its place. Alongside expert advice and guidance, action plans, diagrams of strategies, and motivational quotes from real Club Soda members, the book also includes support strategies for social situations that you can carry into the future. Take control and discover how to change your drinking for good - not just during Dry January or Sober for October.

How long is How to Be a Mindful Drinker?

How to Be a Mindful Drinker by Laura Willoughby is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read How to Be a Mindful Drinker Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read How to Be a Mindful Drinker aloud.

What Reading Level is How to Be a Mindful Drinker?

How to Be a Mindful Drinker is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Be a Mindful Drinker?

How to Be a Mindful Drinker by Laura Willoughby is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Be a Mindful Drinker by Laura Willoughby on Amazon click the button below.