How Long to Read How to Lower Your Fat Thermostat

How Long Does it Take to Read How to Lower Your Fat Thermostat?

It takes the average reader 4 hours and 14 minutes to read How to Lower Your Fat Thermostat by Dennis W. Remington

Assuming a reading speed of 250 words per minute. Learn more

Description

Abstract: A comprehensive weight management program is the result of efforts of a physician, physiologist, and a psychologists to develop treatment principles to lower the setpoint so that the body can allow excess fat to be lost naturally and permanently. Specific coverage includes: 1) increasing resting metabolic rate and "fat-burning" enzymes; 2) overall feeling of well-being; 3) duration and frequency of exercise; 4) decreasing fat consumption and calorie-containing fluids; 5) reducing refined carbohydrates and increasing complex carbohydrates; 6) drinking water; 7) tracking prgress, e.g., scoring system, eating behavior, and progress summary; 8) predicting body fat for women and men; and 9) computing lean body mass and a realistic weight goal. An extensive bibliography is included with books and articles about regulation of body weight, eating, appetite and satiety, and energy balance, metabolic factors, obesity and exercise and diet and psychological factors.

How long is How to Lower Your Fat Thermostat?

How to Lower Your Fat Thermostat by Dennis W. Remington is 252 pages long, and a total of 63,504 words.

This makes it 85% the length of the average book. It also has 78% more words than the average book.

How Long Does it Take to Read How to Lower Your Fat Thermostat Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 47 minutes to read How to Lower Your Fat Thermostat aloud.

What Reading Level is How to Lower Your Fat Thermostat?

How to Lower Your Fat Thermostat is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Lower Your Fat Thermostat?

How to Lower Your Fat Thermostat by Dennis W. Remington is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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