How Long to Read How to Nourish Yourself Through an Eating Disorder

How Long Does it Take to Read How to Nourish Yourself Through an Eating Disorder?

It takes the average reader 5 hours and 4 minutes to read How to Nourish Yourself Through an Eating Disorder by Wendy Sterling

Assuming a reading speed of 250 words per minute. Learn more

Description

Overcome your eating disorder and repair your relationship with food, starting today If you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this practical, easy-to-use guide—complete with sample plates, example schedules, and helpful tracking logs—they teach you to take control of your nutrition with nothing more than a 10-inch plate. Learn to use the Plate-by-Plate Approach® at home. Understand common patterns and behaviors to restore your relationship with food. Adapt the Plate-by-Plate Approach® to your own dietary and cultural needs. Overcome common barriers on your journey to healthy eating. How to Nourish Yourself Through an Eating Disorder transforms the challenging path to recovery, simplifying your treatment plan and provide a straightforward, intuitive, tried-and-true method for a better life.

How long is How to Nourish Yourself Through an Eating Disorder?

How to Nourish Yourself Through an Eating Disorder by Wendy Sterling is 302 pages long, and a total of 76,104 words.

This makes it 102% the length of the average book. It also has 93% more words than the average book.

How Long Does it Take to Read How to Nourish Yourself Through an Eating Disorder Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 55 minutes to read How to Nourish Yourself Through an Eating Disorder aloud.

What Reading Level is How to Nourish Yourself Through an Eating Disorder?

How to Nourish Yourself Through an Eating Disorder is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Nourish Yourself Through an Eating Disorder?

How to Nourish Yourself Through an Eating Disorder by Wendy Sterling is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Nourish Yourself Through an Eating Disorder by Wendy Sterling on Amazon click the button below.