How Long to Read How to Overcome Trauma and Find Yourself Again

How Long Does it Take to Read How to Overcome Trauma and Find Yourself Again?

It takes the average reader 4 hours and 44 minutes to read How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd

Assuming a reading speed of 250 words per minute. Learn more

Description

"Reassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution "Compassionate wisdom in an easy to use format to help you build back and grow after trauma" - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions "Reading this book will heal what happened to you" - Dr Martha Deiros Collado, clinical psychologist FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE, FROM THE AUTHOR OF THE IMPOSTER CURE So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell. In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of 'post-traumatic growth', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning. Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose, and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life.

How long is How to Overcome Trauma and Find Yourself Again?

How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd is 277 pages long, and a total of 71,189 words.

This makes it 93% the length of the average book. It also has 87% more words than the average book.

How Long Does it Take to Read How to Overcome Trauma and Find Yourself Again Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 29 minutes to read How to Overcome Trauma and Find Yourself Again aloud.

What Reading Level is How to Overcome Trauma and Find Yourself Again?

How to Overcome Trauma and Find Yourself Again is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy How to Overcome Trauma and Find Yourself Again?

How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy How to Overcome Trauma and Find Yourself Again by Dr Jessamy Hibberd on Amazon click the button below.