How Long to Read Humor as Survival Training for a Stressed-Out World

How Long Does it Take to Read Humor as Survival Training for a Stressed-Out World?

It takes the average reader 3 hours and 3 minutes to read Humor as Survival Training for a Stressed-Out World by Paul McGhee

Assuming a reading speed of 250 words per minute. Learn more

Description

The evidence is now in! Humor and laughter are good medicine. The companion to this book, Humor: The Lighter Path to Resilience and Health (2010, also published by AuthorHouse) discusses the exciting new research supporting the long-held claim that laughter is the best medicine. Humor as Survival Training for a Stressed-Out Worldshows how to get these benefits of humor into your own life. It contains the first-ever humor skills training program that has evidence from multiple countries documenting its effectiveness in boosting your sense of humor and learning to use humor to cope with the stress in your life. No other program for improving your sense of humor can make this claim. The basic idea is to build key foundation humor skills on your good dayswhen youre in a good mood. While strengthening one habit/skill at a time, you dont extend these skills to daily stressors until the habits are well developed (otherwise, your sense of humor abandons you when youre under stress). The 7 Humor Habit Program first builds the habit of becoming a more playful person in general (humor is a form of mental play), and then focuses onverbal humor skills, finding humor in everyday life, laughing at yourself and other key humor skills. Studies in the USA, Switzerland, Australia and Germany have confirmed the effectiveness of this program in boosting your sense of humor. Evidence also shows that it improves your daily mood, boosts optimism and improves your ability to cope with stress. There is even evidence that the 7 Humor Habits Program is an effective tool in reducing clinical depression and anxiety. It has been shown to be effective for all ages, from college students to seniors in their eighties. So its never too late to improve your own sense of humor.

How long is Humor as Survival Training for a Stressed-Out World?

Humor as Survival Training for a Stressed-Out World by Paul McGhee is 178 pages long, and a total of 45,924 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read Humor as Survival Training for a Stressed-Out World Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 10 minutes to read Humor as Survival Training for a Stressed-Out World aloud.

What Reading Level is Humor as Survival Training for a Stressed-Out World?

Humor as Survival Training for a Stressed-Out World is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Humor as Survival Training for a Stressed-Out World?

Humor as Survival Training for a Stressed-Out World by Paul McGhee is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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