How Long to Read I Do Not Smoke! My Head Is Free of Nicotine!

How Long Does it Take to Read I Do Not Smoke! My Head Is Free of Nicotine!?

It takes the average reader 1 hour and 35 minutes to read I Do Not Smoke! My Head Is Free of Nicotine! by Markus K Hoffmann

Assuming a reading speed of 250 words per minute. Learn more

Description

Do your thoughts always revolve around cigarettes and determine your everyday life? Can you not imagine a month without cigarettes? The reason for this is the addiction memory in your head. It fuels your nicotine addiction and urges you to smoke. This book helps you step by step to switch off this addiction memory and permanently eliminate smoking. In this book, I advise you not to quit smoking in one second. This so-called cold withdrawal without specific preparation harbors a high risk of relapse in the long run, as I know from my own experience as an ex-smoker for many years. Instead of cold withdrawal, I recommend a 5-day preparation period, during which you can calmly prepare for quitting smoking. The focus is on self-analysis as a smoker. This analysis will bring you essential information on how to stay successfully smoke-free in the future. In the longer term, the change from smoker to non-smoker takes place mainly in the head. The physical withdrawal symptoms will largely have disappeared after a week. The main thing is to resist the psychological addiction attacks, the so-called cravings. In the book, I will show you practical tools and tips against these addiction attacks that will protect you from a relapse into the nicotine swamp in the long term. Quitting smoking will be worth it for you because you will receive health and financial benefits and a better quality of life, in general, every day!

How long is I Do Not Smoke! My Head Is Free of Nicotine!?

I Do Not Smoke! My Head Is Free of Nicotine! by Markus K Hoffmann is 94 pages long, and a total of 23,876 words.

This makes it 32% the length of the average book. It also has 29% more words than the average book.

How Long Does it Take to Read I Do Not Smoke! My Head Is Free of Nicotine! Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 10 minutes to read I Do Not Smoke! My Head Is Free of Nicotine! aloud.

What Reading Level is I Do Not Smoke! My Head Is Free of Nicotine!?

I Do Not Smoke! My Head Is Free of Nicotine! is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy I Do Not Smoke! My Head Is Free of Nicotine!?

I Do Not Smoke! My Head Is Free of Nicotine! by Markus K Hoffmann is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy I Do Not Smoke! My Head Is Free of Nicotine! by Markus K Hoffmann on Amazon click the button below.