How Long to Read Increase Your Brainability--And Reduce Your Risk of Dementia

How Long Does it Take to Read Increase Your Brainability--And Reduce Your Risk of Dementia?

It takes the average reader 3 hours and 1 minute to read Increase Your Brainability--And Reduce Your Risk of Dementia by Charles Alessi

Assuming a reading speed of 250 words per minute. Learn more

Description

Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and almost always treatable. In contrast, the fear of dementia is complicated by the fear of ageing, and by muddled thinking about its relationship with Alzheimer's disease. Yet, there is no reason to be disheartened. Ever-evolving scientific evidence means that we can be increasingly optimistic about the future, and on-going research shows that the problems we dread- dementia, disability and dependency- can be controlled. By taking steps to limit damage to the brain caused by stress, sleep problems, and inactivity throughout our lives, it is more than possible to substantially reduce your risk of dementia. Equally, a loss of physical fitness (which starts long before old age) is preventable. Based on research from the Optimal Ageing Programme, and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to fight back against the modern environment and negative societal attitudes. Through simple but effective lifestyle changes that anyone can make, everyone can take positive action to increase their brainability. It is never too late to change your life, reduce your risk, and live better for longer.

How long is Increase Your Brainability--And Reduce Your Risk of Dementia?

Increase Your Brainability--And Reduce Your Risk of Dementia by Charles Alessi is 177 pages long, and a total of 45,489 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read Increase Your Brainability--And Reduce Your Risk of Dementia Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 8 minutes to read Increase Your Brainability--And Reduce Your Risk of Dementia aloud.

What Reading Level is Increase Your Brainability--And Reduce Your Risk of Dementia?

Increase Your Brainability--And Reduce Your Risk of Dementia is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Increase Your Brainability--And Reduce Your Risk of Dementia?

Increase Your Brainability--And Reduce Your Risk of Dementia by Charles Alessi is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Increase Your Brainability--And Reduce Your Risk of Dementia by Charles Alessi on Amazon click the button below.