It takes the average reader 2 hours and 30 minutes to read Lemon Moms Life-Altering Affirmations by Diane Metcalf
Assuming a reading speed of 250 words per minute. Learn more
"AFFIRMATIONAL THERAPY MAY BE THE ONE EFFECTIVE HEALING TECHNIQUE YOU HAVEN’T TRIED YET!" If you live with a narcissist, dysfunctional or toxic person, or have one in your life... you already know how much it negatively affects what you think, how you feel, and how you treat yourself. You can change that! It's time to take your healing a step further! Start healing the damage by changing how you see yourself. When you change your self-talk, you literally change your mindset and perspective! Start seeing how good life can look. Start living your best life! Introducing book #3 in the Lemon Moms Series: Life-Altering Affirmations, Change Your Self-talk, Change YourSELF! You can't change others, but you can absolutely change yourself! When you go from unsupportive inner dialogue to affirming who you are as your authentic self, every day, you literally change your self-identity. By using healing affirmations, you will begin to: reinforce a new self-narrative see yourself differently adopt a broader definition of your “identity” adopt a broader definition of your roles define things like “success” differently This book shows you the research: explains how and why affirmations work teaches you, step-by-step, using a simple formula, how to write effective, action-oriented healing affirmations of your own. You’ll also learn how to: apply the four daily fundamentals make your healing affirmations resonate highly use particular steps to make them the most powerful make them the most effective Over 200 pre-written healing affirmations! Use them as-is, or personalize them using the steps provided to make them your own. Aligns with topics discussed in book #1 "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism"- gaslighting and confusion betrayal wounds blame rejection shame scapegoating grief emotional abandonment anxiety anger triggering C-PTSD and cognitive dissonance. Examines emotional regulation, self-validation, boundaries, self-trust, safety, security, and discovering your authentic self. What's stopping you from taking the next steps on your healing journey? Get this book today!
Lemon Moms Life-Altering Affirmations by Diane Metcalf is 150 pages long, and a total of 37,500 words.
This makes it 51% the length of the average book. It also has 46% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read Lemon Moms Life-Altering Affirmations aloud.
Lemon Moms Life-Altering Affirmations is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Lemon Moms Life-Altering Affirmations by Diane Metcalf is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Lemon Moms Life-Altering Affirmations by Diane Metcalf on Amazon click the button below.
Buy Lemon Moms Life-Altering Affirmations on Amazon