It takes the average reader 1 hour and 19 minutes to read Life With Balance by Leadership Zen
Assuming a reading speed of 250 words per minute. Learn more
Wellness is a choice, and it is more than a diet or a commitment to exercise more. Your wellbeing depends on creating balance between the Mind, Body, Soul, and Spirit (MBSS), and creating habits to sustain that balance. That is where Life With Balance comes in.Designed and developed by Michael Redd, the author and founder of Leadership Zen, Life With Balance guides you into a world of your own creation - with a few suggestions along the way. This 30 day journal creates mindfulness as to the things you can do every day to build that balance, while at the same time giving you the freedom to work within your own space. It's 30 days of how to improve your mind through mental stimulation and activating your natural curiosity. It's 30 days of nurturing your body with fuel, exercise, and sleep. It's 30 days of learning about gratitude, and how to build your emotional connection with the people in your life. It's 30 days of connecting with the bigger realities that we exist in every day on a spiritual (but non-religious, unless you want it to be) basis. It's the beginning steps of creating a solid foundation for leading a more meaningful and purposeful life.We seek to change the world, one life at a time. Why not start with yours?
Life With Balance by Leadership Zen is 77 pages long, and a total of 19,789 words.
This makes it 26% the length of the average book. It also has 24% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 48 minutes to read Life With Balance aloud.
Life With Balance is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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