It takes the average reader 3 hours and 20 minutes to read Lift Your Mood With Power Food by Christine Bailey
Assuming a reading speed of 250 words per minute. Learn more
Depression, stress and low-energy levels seem like inevitable symptoms of our hectic modern lives, often made worse by our quick-fix diet of caffeine, alcohol and sugary snacks. But it doesn't have to be that way. Respected nutritionist Christine Bailey presents extensive advice and tasty recipes to enable you to harness the natural power of food and boost your mood. Specialised chapters provide practical nutritional advice to help alleviate the symptoms of a range of conditions, from depression and difficulty sleeping to Seasonal Affective Disorder and PMS, and shows how common disorders can...
Lift Your Mood With Power Food by Christine Bailey is 200 pages long, and a total of 50,000 words.
This makes it 67% the length of the average book. It also has 61% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read Lift Your Mood With Power Food aloud.
Lift Your Mood With Power Food is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Lift Your Mood With Power Food by Christine Bailey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Lift Your Mood With Power Food by Christine Bailey on Amazon click the button below.
Buy Lift Your Mood With Power Food on Amazon