How Long to Read Linking Nutrition to Mental Health

How Long Does it Take to Read Linking Nutrition to Mental Health?

It takes the average reader 5 hours and 8 minutes to read Linking Nutrition to Mental Health by Ruth Leyse-Wallace Phd Rd

Assuming a reading speed of 250 words per minute. Learn more

Description

To truly live well-to feel good, engage in productive activities, enjoy fulfilling relationships with other people, and be able to adapt to change and cope with adversity-Americans must start addressing mental health with the same urgency as physical health. With that in mind, registered dietitian Dr. Ruth Leyse-Wallace gathers breakthrough scientific research from around the world to demonstrate how powerfully nutrition can affect our mental well-being as much as our physical well-being. Dr. Leyse-Wallace reports on the latest and most compelling findings about the ways in which diet, supplements, genetics, and health conditions can make a difference in mental health. She explores how the short-term and long-term intake of vitamins, minerals, essential fatty acids, proteins, carbohydrates, medications, alcohol, and caffeine can potentially influence mental functioning, and she explains her emerging Theory of PsychoNutriologic Person. Far greater than an evidentiary summary, Linking Nutrition to Mental Health gives tailored recommendations to individuals, healthcare providers, and scientists for putting these groundbreaking research discoveries into practice to achieve a vastly improved quality of life.

How long is Linking Nutrition to Mental Health?

Linking Nutrition to Mental Health by Ruth Leyse-Wallace Phd Rd is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Linking Nutrition to Mental Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Linking Nutrition to Mental Health aloud.

What Reading Level is Linking Nutrition to Mental Health?

Linking Nutrition to Mental Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Linking Nutrition to Mental Health?

Linking Nutrition to Mental Health by Ruth Leyse-Wallace Phd Rd is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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