It takes the average reader 3 hours and 18 minutes to read Love Yourself from the Inside Out by samantha lee carbone, Jr.
Assuming a reading speed of 250 words per minute. Learn more
'Love Yourself from the Inside Out' a Self-Love Guide and Recipe book is the first by Samantha Lee Carbone; a bikini and fitness model, comeNutrition & Health Coach. This new Mumma shares her tools on all things self-love, health, nutrition, and the key ingredients to healing our relationship with foodas well as her favourite recipes. Samantha addresses the struggles that many women face today. From the pressures of social media and the comparison trap that many women fall into, including the societal demands upon new time mothersto #BounceBack after having a baby. The Health Coach talks about her struggles with her mind and body and shares helpful tools that changed her life and led her to a happier and a healthier lifestyle.Samantha also draws upon the lessons learned from her grandmothers, her active lifestyle as a child, and her Italian heritage to change the way, she approaches food, family, and fitness. With over 70 nutritionally certified recipes to try and self-love mind exercises to work through, this book offers 'food for thought. 'Love Yourself from the Inside Out' is a practical recipe guide to help heal your mind and body to have the life you truly deserve! Samantha's essential message to us all is nourish, fuel and love yourself.
Love Yourself from the Inside Out by samantha lee carbone, Jr. is 195 pages long, and a total of 49,725 words.
This makes it 66% the length of the average book. It also has 61% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 31 minutes to read Love Yourself from the Inside Out aloud.
Love Yourself from the Inside Out is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Love Yourself from the Inside Out by samantha lee carbone, Jr. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Love Yourself from the Inside Out by samantha lee carbone, Jr. on Amazon click the button below.
Buy Love Yourself from the Inside Out on Amazon