It takes the average reader 7 hours and 16 minutes to read Low-Cholesterol Cookbook for Dummies® by Molly Siple
Assuming a reading speed of 250 words per minute. Learn more
The first place to start in controlling cholesterol and lowering your risk of heart disease is in your lifestyle, in particular, changing and improving on what you eat. Sound hard? Don't despair. My advice is easy to swallow, as I'm sure you'll find when you sample the recipes in this book. Good nutrition is still the foundation of health. Nutrients in food go to work in amazing ways, on the cellular and molecular level, to restore normal body function. The vitamins and minerals in the foods I tell you about in this book help your body lower the bad cholesterol, raise the good kind, and...
Low-Cholesterol Cookbook for Dummies® by Molly Siple is 426 pages long, and a total of 109,056 words.
This makes it 144% the length of the average book. It also has 133% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 55 minutes to read Low-Cholesterol Cookbook for Dummies® aloud.
Low-Cholesterol Cookbook for Dummies® is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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