How Long to Read Lymph & Longevity

How Long Does it Take to Read Lymph & Longevity?

It takes the average reader 4 hours to read Lymph & Longevity by Gerald Lemole

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.​ In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems—from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.

How long is Lymph & Longevity?

Lymph & Longevity by Gerald Lemole is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Lymph & Longevity Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Lymph & Longevity aloud.

What Reading Level is Lymph & Longevity?

Lymph & Longevity is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Lymph & Longevity?

Lymph & Longevity by Gerald Lemole is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Lymph & Longevity by Gerald Lemole on Amazon click the button below.