It takes the average reader 1 hour and 55 minutes to read Magnesium, Key to Health by Ana Maria Lajusticia Bergasa
Assuming a reading speed of 250 words per minute. Learn more
Our modern diet is deficient in magnesium, an element that is crucial for health. This deficiency causes problems related to the nervous system, such as anxiety and restlessness. As magnesium is involved in muscle relaxation, this deficiency is also manifested as muscle spasms, arrhythmias, tachycardia, breathing difficulties and sometimes hypertension. Magnesium is essential in the synthesis of our body's proteins, and is therefore a key factor in the manufacture and repair of wear in our cartilages, bones, tendons, stomach walls and blood vessels. Furthermore, when there are lower levels of it in the blood, less of it is eliminated by the urine, which leads to the formation of kidney stones. This book, which was published by Ana Maria Lajusticia Bergasa to great acclaim, includes the latest studies carried out which confirm the enormous importance of magnesium for our health.
Magnesium, Key to Health by Ana Maria Lajusticia Bergasa is 114 pages long, and a total of 28,956 words.
This makes it 38% the length of the average book. It also has 35% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 38 minutes to read Magnesium, Key to Health aloud.
Magnesium, Key to Health is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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