How Long to Read Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency
By Brian Luke Seaward
How Long Does it Take to Read Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency?
It takes the average reader 27 hours and 26 minutes to read Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by Brian Luke Seaward
Assuming a reading speed of 250 words per minute. Learn more
Description
Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.
How long is Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency?
Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by Brian Luke Seaward is 1,589 pages long, and a total of 411,551 words.
This makes it 536% the length of the average book. It also has 503% more words than the average book.
How Long Does it Take to Read Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency Aloud?
The average oral reading speed is 183 words per minute. This means it takes 37 hours and 28 minutes to read Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency aloud.
What Reading Level is Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency?
Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency?
Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by Brian Luke Seaward is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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Buy Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency on Amazon