It takes the average reader 1 hour and 15 minutes to read Mandalas and Abstract Designs by Olivia O'Mara
Assuming a reading speed of 250 words per minute. Learn more
Mandalas and Abstract Designs 70 Healing Mandalas and Abstract Patterns for Relaxation, Great Health and Stress Relief (Stress Free, Creativity, Meditation, Drawing for Beginners) KINDLE USERS - We Are Thinking Of You. Since you can't download this book from your Kindle device - We put a link of a printable PDF version at the end of the book. Print the PDF on large 8.5x11 high quality paper and let your creativity to do the rest. Are you ready to relieve stress and get creative? Our Mandalas and Abstract Designs: 70 Healing Mandalas and Abstract Patterns for Relaxation, Great Health and Stress Relief is exactly what you need. You'll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity. How does coloring help stress for adults? It's been scientifically proven to help you take your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief from stress. You get a small dose of dopamine when you color which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain to produce positive feelings, it can literally rewire our brains. Coloring can now be thought of as a very inexpensive and creative therapy session. Since it requires focus, even if you only color for a short period of time, it can improve symptoms associated with ADD. Why choose this coloring book? This book provides 70 patterns to provide you with the ultimate coloring experience. You get to be creative and be transported back in time to your carefree childhood days. It's time to unwind with one of the most popular relaxation methods available: adult coloring. Find out for yourself just why adult coloring has become amazingly popular. Choose the best picture that suits your day and start coloring. Our digital version means that you can print out high quality digital images and color until your heart's content!
Mandalas and Abstract Designs by Olivia O'Mara is 74 pages long, and a total of 18,796 words.
This makes it 25% the length of the average book. It also has 23% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 42 minutes to read Mandalas and Abstract Designs aloud.
Mandalas and Abstract Designs is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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