It takes the average reader 6 hours and 47 minutes to read Mayo Clinic on Healthy Aging by Mayo Clinic
Assuming a reading speed of 250 words per minute. Learn more
Doctor-approved tips to stay strong and feel good into your golden years from Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. This book from the world-renowned Mayo Clinic explains the ways your body changes as you age—and what you can do to slow those processes and reduce your risk of serious health problems. Discover: • 7 habits that make the difference in how you look, how you feel and how you age • 8 effective habits of men and women who sleep soundly, night after night • What you can do to maintain your vision • 6 ways to avoid or reverse embarrassing and uncomfortable urinary changes • Advice on maintaining bone strength and muscle mass and avoiding aches and pains • How to recognize common health risk factors and spot them early—to make treatments easier and potentially save your life • Information on conditions from depression to gastrointestinal disorders • 9 ways to cope with major life changes gracefully and keep your stress in check, and more Supporting both your emotional and your physical health, this guide offers many options for staying young and healthy—and the sooner you start, the sooner you’ll enjoy the benefits.
Mayo Clinic on Healthy Aging by Mayo Clinic is 403 pages long, and a total of 101,959 words.
This makes it 136% the length of the average book. It also has 125% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 17 minutes to read Mayo Clinic on Healthy Aging aloud.
Mayo Clinic on Healthy Aging is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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