It takes the average reader 2 hours and 2 minutes to read Meditation Journal for Dummies by Mindful Meditations
Assuming a reading speed of 250 words per minute. Learn more
Experience more benefits from your meditation practice with the help of this little notebook! Meditating is a proven way to: It improves memory and concentration It positively changes the structure of the brain Increases the level of IQ Awakens creativity It helps to increase self-control and willpower It strengthens the immune system It reduces anxiety It relieves depressive states Great help for any meditation fan or beginner. It will help you grow and improve your practice even if you're so called "meditation dummy" and have never felt it might be something for you. Notebook includes: Date and time Duration, location, morning or evening practice Type of Meditation Intention Challenges and what you need to work on Comments and observations Emotions experienced What benefits have you gotten from the day's practice, like: better mood, sleep, clear thinking, positive thoughts, less stress, more energy Notebook features: Size: 6 x 9 inch (15.24 x 22.86 cm), 122 pages Get it as a gift for your friend, yoga fan, real yogi or anyone who needs to de-stress and bring more peace and balance to his life! Fantastic stocking stuffer for Christmas time.
Meditation Journal for Dummies by Mindful Meditations is 122 pages long, and a total of 30,744 words.
This makes it 41% the length of the average book. It also has 38% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 48 minutes to read Meditation Journal for Dummies aloud.
Meditation Journal for Dummies is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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