How Long to Read Men's Health The MetaShred Diet

How Long Does it Take to Read Men's Health The MetaShred Diet?

It takes the average reader 4 hours and 38 minutes to read Men's Health The MetaShred Diet by Michael Roussell

Assuming a reading speed of 250 words per minute. Learn more

Description

When you want to lose fat, you want to lose it fast. Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week—and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it off—for good! Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal "secret weight loss window," you'll learn to combine the exact right amount of calorie reduction with the ideal amount of calorie burn. We've taken the best parts of low-carb and low-fat diet principles to create the ideal weight loss plan. With The MetaShred Diet's delicious and simple recipes, you can easily control your calories—so you don't need to count them—and create the optimal hormonal environment to burn fat. The best part—you'll lose weight and hold on to your hard-earned muscle. It's rapid fat loss made easy. Just follow Roussell's customizable eating plan and sample workouts from the Men's Health brand.

How long is Men's Health The MetaShred Diet?

Men's Health The MetaShred Diet by Michael Roussell is 274 pages long, and a total of 69,596 words.

This makes it 92% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Men's Health The MetaShred Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Men's Health The MetaShred Diet aloud.

What Reading Level is Men's Health The MetaShred Diet?

Men's Health The MetaShred Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Men's Health The MetaShred Diet?

Men's Health The MetaShred Diet by Michael Roussell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Men's Health The MetaShred Diet by Michael Roussell on Amazon click the button below.