How Long to Read Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)

How Long Does it Take to Read Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)?

It takes the average reader 6 hours and 40 minutes to read Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel

Assuming a reading speed of 250 words per minute. Learn more

Description

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

How long is Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)?

Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel is 388 pages long, and a total of 100,104 words.

This makes it 131% the length of the average book. It also has 122% more words than the average book.

How Long Does it Take to Read Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 7 minutes to read Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) aloud.

What Reading Level is Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)?

Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology)?

Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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