How Long to Read Mindfulness

How Long Does it Take to Read Mindfulness?

It takes the average reader 4 hours and 42 minutes to read Mindfulness by J. Mark G. Williams

Assuming a reading speed of 250 words per minute. Learn more

Description

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to...

How long is Mindfulness?

Mindfulness by J. Mark G. Williams is 276 pages long, and a total of 70,656 words.

This makes it 93% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read Mindfulness aloud.

What Reading Level is Mindfulness?

Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness?

Mindfulness by J. Mark G. Williams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness by J. Mark G. Williams on Amazon click the button below.