How Long to Read Mindfulness and Self-Compassion for Teen ADHD

How Long Does it Take to Read Mindfulness and Self-Compassion for Teen ADHD?

It takes the average reader 3 hours and 46 minutes to read Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin

Assuming a reading speed of 250 words per minute. Learn more

Description

A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn’t stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD—and your life. You’ll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you’ll learn how these skills can improve your relationships with friends and family, and help you succeed in school—and life! Your ADHD doesn’t have to define you, and it certainly doesn’t have to determine your life. This book will allow you to step off the path of self-criticism, and guide you on the path toward self-compassion, self-confidence, and success.

How long is Mindfulness and Self-Compassion for Teen ADHD?

Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin is 219 pages long, and a total of 56,721 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read Mindfulness and Self-Compassion for Teen ADHD Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 9 minutes to read Mindfulness and Self-Compassion for Teen ADHD aloud.

What Reading Level is Mindfulness and Self-Compassion for Teen ADHD?

Mindfulness and Self-Compassion for Teen ADHD is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness and Self-Compassion for Teen ADHD?

Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin on Amazon click the button below.