How Long to Read Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition

How Long Does it Take to Read Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition?

It takes the average reader 3 hours and 44 minutes to read Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by Sarah Bowen

Assuming a reading speed of 250 words per minute. Learn more

Description

This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.

How long is Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition?

Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by Sarah Bowen is 218 pages long, and a total of 56,244 words.

This makes it 74% the length of the average book. It also has 69% more words than the average book.

How Long Does it Take to Read Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 7 minutes to read Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition aloud.

What Reading Level is Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition?

Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition?

Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by Sarah Bowen is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition by Sarah Bowen on Amazon click the button below.