How Long to Read Mindfulness Exercises

How Long Does it Take to Read Mindfulness Exercises?

It takes the average reader 1 hour and 20 minutes to read Mindfulness Exercises by Alfred James

Assuming a reading speed of 250 words per minute. Learn more

Description

Now in its fourth edition, Alfred James' Mindfulness Exercises has been read by thousands of people the world over, and continues to be used by professionals in numerous therapy programs and medical centers. From stress and anxiety to PTSD and addiction, the exercises in this book help people from all walks of life find calm, clarity and contentment in everyday life. The exercises provide sanctuary from the stress of daily living; a place where we can stop and take leave of the sporadic nature of mind that constantly pulls our attention in different directions. Mindfulness exercises enable us to tame the judgmental and self-limiting projections of the mind and find mental clarity and inner peace. Whenever you feel overwhelmed, use these exercises to step into the present moment and find emotional balance.

How long is Mindfulness Exercises?

Mindfulness Exercises by Alfred James is 80 pages long, and a total of 20,000 words.

This makes it 27% the length of the average book. It also has 24% more words than the average book.

How Long Does it Take to Read Mindfulness Exercises Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Mindfulness Exercises aloud.

What Reading Level is Mindfulness Exercises?

Mindfulness Exercises is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness Exercises?

Mindfulness Exercises by Alfred James is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness Exercises by Alfred James on Amazon click the button below.