How Long to Read Mindfulness for Teen Anxiety

How Long Does it Take to Read Mindfulness for Teen Anxiety?

It takes the average reader 1 hour and 50 minutes to read Mindfulness for Teen Anxiety by Jamie D. Roberts

Assuming a reading speed of 250 words per minute. Learn more

Description

Help teens soothe their anxiety with the power of mindfulness Show teens how changing the way they think about their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness—the practice of being present in the here and now—and teaches them how they can use it to feel calmer and more in control. What sets this guide to mindfulness for teens apart: Anxiety basics—Teens will discover a basic overview of anxiety: what it is, where it comes from, and how it affects them. Mindfulness made simple—This teen anxiety book has a simple, supportive format that makes it easy for them to experience the benefits of mindfulness throughout their day. A variety of exercises—From short quizzes to creative activities, this book is filled with exercises to help teens be more present, check in on themselves, and change their thoughts. Empower teens to live happier through mindfulness with this anxiety workbook for teens.

How long is Mindfulness for Teen Anxiety?

Mindfulness for Teen Anxiety by Jamie D. Roberts is 110 pages long, and a total of 27,500 words.

This makes it 37% the length of the average book. It also has 34% more words than the average book.

How Long Does it Take to Read Mindfulness for Teen Anxiety Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 30 minutes to read Mindfulness for Teen Anxiety aloud.

What Reading Level is Mindfulness for Teen Anxiety?

Mindfulness for Teen Anxiety is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Mindfulness for Teen Anxiety?

Mindfulness for Teen Anxiety by Jamie D. Roberts is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Mindfulness for Teen Anxiety by Jamie D. Roberts on Amazon click the button below.