It takes the average reader 2 hours and 32 minutes to read Mindfulness Made Easy by Maureen F Fitzgerald
Assuming a reading speed of 250 words per minute. Learn more
ARE YOU FRAZZLED AND STRESSED?Join the millions of others benefitting from this scientifically proven method for calming your thoughts and emotions while living fully in the present moment. "Mindfulness Made Easy" is a collection of best practices based on the work of experts such as Jon Kabat-Zinn, Pema Chodron, and Daniel Siegel. A great introduction to mindfulness, it includes easy tools to reduce stress and create calm including how to: calm your "monkey mind"; relax by breathing deeply; eat mindfully; meditate without sitting on a pillow; scan your body and release tension. Select one...
Mindfulness Made Easy by Maureen F Fitzgerald is 148 pages long, and a total of 38,184 words.
This makes it 50% the length of the average book. It also has 47% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 28 minutes to read Mindfulness Made Easy aloud.
Mindfulness Made Easy is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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